Tens Pelvic Floor Device Instructions

The floor of your pelvis muscle is made up of layers of muscles.

Tens pelvic floor device instructions.

The elise pelvic floor exerciser is an easy to use flexible pelvic floor exerciser with a range of clinically tested programs providing relief from stress urge and mixed incontinence. The elise through avaginal probe or pads sends gentle electrical stimulation to your pelvic floor muscles using clinically recognised programs. Such weights are held inside for circa 10 minutes give or take some shorter some longer. To see our range of tens machines please see here.

The muscles run from your pubic bone to the tailbone in the back. Tens treatment is an effective and safe way to treat pelvic floor muscles. They support your urethra bladder and bowel. Otherwise if you do not need the machine for incontinence or pelvic pain you can use a general tens machine not a pelvic floor exerciser and use external self adhesive electrodes to place around the area of pain.

The pelvic floor muscles are situated at the bottom of the pelvis in a roughly horizontal orientation to support the pelvic and abdominal organs. The pelvic floor muscles have the following functions. On off or work rest time. One to allow the urethra to pass through on its way from the bladder to the penis and the other at the anus.

Insert the kegel weights gently and start contracting to keep the item inside. About their pelvic floor and the sensation they should feel when doing pelvic floor exercises for best results it is recommended to use pelvic floor exerciser in conjunction with kegel exercises. Connect the unit with the vaginal probe insert the vaginal probe press and hold the on button to switch the device on regulate the output intensity with the buttons to and press and hold the off button switch the device off on button p up down off. Off time is important to allow the muscle to recover when using it for stimulating muscle contractions.

Pelvic floor exercisers are one of the most effective forms of continence management providing a discreet affordable and long term solution for incontinence sufferers.