Measure the tear on the bench and cut a piece of tape 1 inch longer on each side.
Tear in workout bench vinyl.
Pectoral tearing also referred to as pectoral strain or a pulled pec is not uncommon among serious weightlifters.
Before products like the power systems fitness deck were introduced almost all workout benches looked the same.
I bought this bench on craigslist.
You could then finish off using clear waterproof tape over the top just to reinforce it.
Typically a tear of the chest muscle or of its tendon off the upper arm this injury often results from losing control of the dumbbell or barbell while bench pressing but it can also occur while.
I removed the rusty bolts and then cut and removed the old cracked vinyl to reveal what appeared to be 1 1 2 thick carpet padding.
The handle design features a curved center that contours to the natural arch of your hand.
In this post you will find out more about your injury and what you can do to recover from it.
Fitness decks have revolutionized the workout bench.
The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up.
The sunny health fitness 40lbs vinyl dumbbell set is designed to provide versatility to your workouts so you can enhance your physical strength power muscular growth and muscular endurance.
I don t know if this would work but i would try using a fairly wide tape such as duct tape.
Place it under the tear with the sticky side up so that the tear itself is in the middle of the tape.
A pectoralis major strain is a tear in the main muscle across the front of the chest commonly known as the pec.
Our fitness weights feature a solid textured grip.
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It sagged in the middle was a little banged up and rusty and needed some tlc.